6 Week Olympic Weightlifting Blueprint

$20.00

A 6-week program for lifters who are past the beginner phase but still feel stuck. You’ll train with a wide range of proven variations to improve your technique, break through plateaus, and learn which exercises you respond to best—so you can return to traditional programs with more confidence and better results.

A 6-week program for lifters who are past the beginner phase but still feel stuck. You’ll train with a wide range of proven variations to improve your technique, break through plateaus, and learn which exercises you respond to best—so you can return to traditional programs with more confidence and better results.